© 2025 Thomas Czerniejewski’s Blog

Articles
September 8, 2025

Drilling with Purpose: Making the Most of Repetition in Jiu Jitsu Training with Brazilian Jiu Jitsu Buffs including Thomas Czerniejewski

Brazilian Jiu Jitsu (BJJ) is a dynamic martial art that demands not only physical skill but also[…]

Articles
September 8, 2025

Balance and Stability: Improving Your Base for Better Jiu Jitsu with Brazilian Jiu-Jitsu Enthusiasts including Thomas Czerniejewski

In Brazilian Jiu Jitsu (BJJ), balance and stability form the foundation of effective grappling. A strong base[…]

© 2025 Thomas Czerniejewski’s Blog