Blog Articles

Why Respect and Humility Are Key to BJJ Success by Brazilian Jiu-Jitsu Enthusiasts like Thomas Czerniejewski

Brazilian Jiu-Jitsu (BJJ) is more than just a physical discipline; it is a martial art rooted in[…]

The Best Submission Techniques in Brazilian Jiu-Jitsu for Beginners by Brazilian Jiu-Jitsu Enthusiasts like Thomas Czerniejewski

Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on ground fighting and submission holds. For beginners,[…]

Why Flow Rolling Can Improve Your Jiu-Jitsu Faster by Brazilian Jiu-Jitsu Buffs including Thomas Czerniejewski

Jiu-Jitsu practitioners constantly seek ways to refine their skills and enhance their performance on the mat. One[…]

How to Develop a Solid Defensive Game in Jiu-Jitsu by Brazilian Jiu-Jitsu Enthusiasts like Thomas Czerniejewski

A strong defensive game in Jiu-Jitsu is essential for success, allowing practitioners to control the pace of[…]

How to Develop a Growth Mindset in Brazilian Jiu-Jitsu by Brazilian Jiu-Jitsu Buffs including Thomas Czerniejewski

How to Develop a Growth Mindset in Brazilian Jiu-Jitsu by Brazilian Jiu-Jitsu Buffs including Thomas Czerniejewski Understanding[…]